Carob Bean
Level 1 — Generally benignIn Winter's Dictionary
Carob Bean is a emulsifier — Emulsifier; ancient Egyptian sweetener; low-fat, low-sodium, high-fiber source from carob pods
Also: Ceratonia siliqua
What it does
Emulsifier; ancient Egyptian sweetener; low-fat, low-sodium, high-fiber source from carob pods
Where you'll see it
Cakes, cookies, substitute for chocolate
Benefits
Low-fat, low-sodium, high-fiber, calcium-rich; effective in relieving diarrhea in infants.
Regulatory status
- US FDA: GRAS
Sources
- A Consumer's Dictionary of Food Additives (Winter): Carob has proven effective in relieving diarrhea in infants