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Ephedra

Level 5High concernIn Winter's Dictionary

Ephedra is a other — Herb containing ephedrine alkaloids

Also: Ma Huang, Mormon Tea

What it does

Herb containing ephedrine alkaloids

Where you'll see it

Dietary supplements (banned)

What the research says

Amphetamine-like compounds with powerful stimulant effects. Adverse events include high blood pressure, irregular heart rate, insomnia, seizures, heart attacks, strokes, death.

Regulatory status

  • US FDA: BAN
  • Notes: FDA banned use of ephedrine in dietary supplements in 2004

Sources

  • A Consumer's Dictionary of Food Additives (Winter): Reported adverse events range from episodes of high blood pressure, irregularities in heart rate, insomnia, nervousness, tremors, and headaches to seizures, heart attacks, strokes, and death