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Maple Syrup

Level 4Significant concerns

Maple Syrup is a other additive listed in the FDA food-additive database.

Also: pure maple syrup

Where you'll see it

pancakes/waffles, sweetened oatmeal, glazes, breakfast products marketed as natural

What the research says

Maple syrup is predominantly sucrose; once concentrated and stripped of food matrix, it delivers a hepatic fructose load equivalent to HFCS. Lustig classes it as an added sugar metabolically indistinguishable from refined sucrose. [metabolical] Maple syrup is predominantly sucrose; once concentrated and stripped of food matrix, it delivers a hepatic fructose load equivalent to HFCS. Lustig classes it as an added sugar metabolically indistinguishable from refined sucrose.

Regulatory status

  • Notes: From enrichment source only, not in Winter Dictionary

Sources

  • Metabolical (Lustig)Chapter 21: sugar is added to food as sucrose, high-fructose corn syrup (HFCS), honey, maple syrup, or agave