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Safflower Oil

Level 4Significant concerns

Safflower Oil is a other additive listed in the FDA food-additive database.

Also: high-linoleic safflower oil, refined safflower oil

Where you'll see it

salad dressings, mayonnaise, snack foods, infant formula, 'natural' chips

What the research says

Standard safflower oil is among the most concentrated dietary sources of omega-6 linoleic acid (>70%), maximally skewing the omega-6:omega-3 ratio and driving pro-inflammatory eicosanoid production. [metabolical] Standard safflower oil is among the most concentrated dietary sources of omega-6 linoleic acid (>70%), maximally skewing the omega-6:omega-3 ratio and driving pro-inflammatory eicosanoid production.

Regulatory status

  • Notes: From enrichment source only, not in Winter Dictionary

Sources

  • Metabolical (Lustig)Chapter 1; Chapter 18: seed oils are high in omega-6 fatty acids, which are highly pro-inflammatory