Learn Glossary amino acid

Valine

Level 1Generally benignIn Winter's Dictionary

Valine is a amino acid — Essential amino acid

What it does

Essential amino acid

Where you'll see it

cottage cheese, fish, poultry

Benefits

Essential amino acid

Regulatory status

  • US FDA: GRAS
  • Notes: ASP; EFSA decided safe in 2008

Sources

  • A Consumer's Dictionary of Food Additives (Winter): an essential amino acid; occurs in the largest quantities in animal protein